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What Causes Broken Blood Vessels in the Eye?

Close-up of an eye with broken blood vessels.

Discovering a red spot on the white of your eye can be startling. Some people notice them after a sneeze, cough, or even while lifting something heavy—which can easily make you think that something has gone wrong. Known as a subconjunctival hemorrhage, this condition might look alarming but is typically harmless.

It occurs when a tiny blood vessel bursts under the clear surface of your eye, and it usually resolves on its own within 1–2 weeks. […]

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